Vascular skin – what is worth knowing about it?

8 November 2023
A woman struggling with vascular skin. En source: VistaCreate

Sensitive, demanding, prone to rapid changes in temperature – this is the shortest way to describe vascular skin. It usually occurs in women between the ages of 30 and 50, with a fair complexion. What does vascular skin look like? How to take care of it properly? Answers to these questions can be found below.

Vascular skin, or what kind of skin?

Vascular skin, to which the name vascular skin is attached, is an aesthetic problem, but not only. In some cases, it can signal more serious conditions – for example, erythema or rosacea. This type of skin is characterized by dilated blood vessels located primarily on the face. But you may also notice these changes on other parts of the body – for example, on the décolletage and neck. Although middle-aged women most often struggle with vascular skin, sometimes it also occurs in men and even in infants.

What does vascular skin look like?

You will recognize vascular skin by reddened facial skin and visible flushing. Translucent blood vessels are also typical of this skin type, and the lesions most often affect the cheeks and nose – less often the ears, forehead and chin.

Vascular skin and its symptoms

It is not so difficult to recognize vascular skin – its symptoms are very characteristic. These include:

  • Blush – most often involves the skin on the face. It is difficult to hide it under makeup, as it is quite pronounced. It may be accompanied by a subjective feeling of warmth and sensitivity of the skin.
  • Vascular spider veins – or telangiectasias. These are dilated and cracked blood vessels. Most often they are red or purple in color.
  • Thinness and softness of the skin.
  • Sensitivity to sunlight exposure.

Vascular skin – causes

Burst capillaries on the face and other parts of the body are not a separate disease entity, but an affliction that often has a genetic basis. So if your mother or grandmother struggled with such a problem, the likelihood that it will also affect you increases. Such skin changes can also be the result of inadequate facial care – for example, the use of skin-drying cosmetics.

Factors that promote the bursting of blood vessels

The main symptom of vascular skin is the fragility and tenderness of blood vessels. Normally they dilate and shrink when exposed to many external factors. In people with other skin types, this is not associated with the risk of erythema or vascular spider veins. With vascular skin it is different and therefore it is advisable to avoid factors that contribute to the dilatation of blood vessels, in particular:

  • Alcohol consumption – excess alcohol in the body increases the risk of vasodilation.
  • Increased physical activity – intense exercise intensifies the symptoms of vascular skin.
  • Stress – an excess of nervous situations also has a negative effect on the complexion.
  • Hot baths – frequent baths in hot water and the use of saunas promote the dilatation of blood vessels.
  • Improper skin care – cosmetics containing alcohol and mechanical scrubs irritate already delicate vascular skin.
  • Inadequate diet – if your diet is rich in spicy foods, you may struggle with the symptoms of vascular skin.
  • Rapid changes in temperature – neither too low nor high temperatures serve the good condition of the skin. It is also negatively affected by sudden changes in weather.
  • Hormonal changes – the symptoms of vascular skin can be particularly severe for you during menopause, pregnancy and lactation, among others.

Care for vascular skin

How to take care of vascular skin? First of all, systematically! If your attempts to deal with the visible capillaries on your face on your own have been unsuccessful, it’s best to get help from a specialist. A cosmetologist or dermatologist will tell you what changes are worth making in your daily skin care.

For people with vascular skin, cosmetics rich in:

  • Vitamin K having a beneficial effect on blood vessels.
  • Ascorbic acid to promote skin firmness.
  • Natural extracts that level redness.

Treatments for vascular skin

To improve the condition of your skin, you can choose to perform specialized aesthetic medicine treatments. However, remember to consult a specialist first, who will choose the optimal treatment method for you for such lesions. What treatments can be performed to alleviate vascular skin problems?

  • Laser treatments – will reduce the appearance of erythema, speed up skin regeneration, but will be gentle enough not to cause irritation and new vascular spider veins.
  • Sclerotherapya procedure during which blood vessels are closed. The effect of this type of therapy is also to smooth and improve skin tone.

If you’re struggling with vascular skin, and your skin care isn’t working, make an appointment to see a specialist – preferably a dermatologist or cosmetologist. This one will help you determine the cause of the problem and recommend measures to nullify the visible capillaries on your skin. Also, don’t forget that your lifestyle is important for the condition of your skin. Therefore, try to avoid stress, eat healthy and do not neglect physical activity.

Karol Popko

Karol Popko is an experienced author whose pen has been shining in the lifestyle world for many years. With his copywriting practice and insight into trends, he not only shares practical tips, but also opens up a deeper understanding of these topics to his readers. According to Karol, beauty can be found everywhere, and life is worth celebrating with passion and style.


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